These are 3 hour lesson/seminars, once a month (to start with) taught by Steve Campbell, a top coach who trained for 7 years in Brazil at Gracie Barra!.........the techniques gained from this would also be put to good use in our other classes!.................so watch this space for more info.........

Next training date:

Sunday January 31st 2010 ....

Brazilian Jiu Jitsu is the grappling, locking, choking etc , style favoured by MMA fighters. This is a 'No-Gi' lesson. Just shorts & tee shirts required.

(Mixed Martial Arts)

More commonly seen on TV in UFC/Cage Rage etc

The Sunday seminar will be open to anyone aged 14 & over, not just Shinsei's Karate/Thai members...........

Please E-Mail or phone/text John for more details....0773 890 3212

bellbox1965@googlemail.com or bellbox1965@blueyonder.co.uk

PICTURES BELOW FROM SUNDAY 26th JULY