Take a look at our site, see what we have to offer......LESSONS:MONDAYS & FRIDAYS: SHOTOKAN KARATE 7 - 9 pmWEDNESDAYS: MMA/THAI KICK BOXING 7:30 - 9 pmSUNDAYS*: 'No Gi' BRAZILIAN JIU JITSU: 12 - 3 pmKnife defence, 'street awareness' Locks and throws etc taught at the Karate lessons. e-mail/text/call for more information:  0773 890 3212   bellbox1965@googlemail.com  bellbox1965@blueyonder.co.uk